Drink the summer fruta planta

Small white with white for a summer food

The nutritional value of meizitang and vegetables has long been recognized by everyone, and there is also a lot of white pioneers. Today is to share the following two at home whitening their modulation of the summer fruit and vegetable juices, especially in the afternoon to drink after a meal would be better:

1 egg white vinegar, this method even a kid sisters to drink this summer fruta planta, did not know as shrimp, now know, no wonder even the skin to be white than those around them, turned and laid a good foundation from childhood , hee hee.

Fresh eggs, wash wipe dry, add 500 ml of high-quality vinegar soaked in a month. When the eggshell dissolve in vinegar solution, take a small spoon mixed with a cup of boiling water, stirring after taking a cup every day. Long-term use vinegar, egg, make the skin smooth and delicate meizitang soft gel, wipe the face of all the spots.

2, vegetable whitening, this should remind, the stomach is not good crush caution. Because bitter melon is a Big Chill foods, stomach problems in the crush will be stimulated, may have stomach cramps, must be careful Oh.

Green pepper, cucumber, a quarter bitter gourd, celery, green apple drink vegetable juice labeled as beauty, so there is enough inside vegetable juice vitamin C, very effective for whitening.

In fact, most ordinary people can drink fruit and vegetable juices, especially in summer, and even less taboo. But the poor and weak stomach people would do better to obediently to eat cooked.