Monday, October 31, 2011

On the meizitang slimming comments

Bean curd: bean curd itself is no problem; white bean curd-absolutely no problem. For no reason in without added salt, soy sauce, sugar, and even egg yolks, meizitang slimming later, nature is completely changed. Not to mention those decoct, fry of the bean curd, it is healthy eating of the disaster. The comments: looks like stinky tofu is not eat of, well, usually also eat very much. Fear not afraid ha!
5. Dried fruit, candied fruit: MM people the most favorite office snacks, but is likely to be obese invisible assistant. Dried fruit with dehydration and secret makes, heat and sugar content is more than 5 ~ 8 times as fresh fruit. If 50 grams of grapes contain 60 calories, the quantity of heat of raisins would reach 460 cards, sadness rushes!!!!!
6. Nuts oats: oats is many white-collar health breakfast, but the pity is choose contain nuts, the crisp multiple-refined treatments. and oats. Taste crisp but also increase the excessive oil and sugar, every 100 grams of nuts heat up to 500 cards. On The meizitang slimming comments: it seems only can choose pure oats breakfast, but add dry fruit should be ok? Or will distress for breakfast.......
7. Bran muffin: whether pure bran or and apples, bananas and other fruit mixed, added food fiber is certain. But the production process added sugar and butter as knots allow to ignore. A about 50 grams of wheat bran muffin may contain 20 grams adipose, 34 grams of sugar and 420 calories.
8. Low sugar coffee: low sugar coffee smooth palate basic is through the white get, but these concentrated milk the ball will add a cup of ordinary coffee soon to increase 200 CARDS, even more. Also appears to be virtually added the calcium, but have considerable amount of fat. The meizitang slimming comments: coffee with sugar in fact nothing of, little to put some; Not only drink pure black coffee, pure.
9. Vegetarian chicken book: although increased fresh vegetables and meat ham, but serious calculate to calculate, a baked bread roll the quantity of heat of more than 300 CARDS, will not lower than the sandwich with volume. Roll up crispy area of absolute greater than a couple of slices of bread, really can't believe my eyes.
10. Filling tea drink: in a convenience store or supermarket for filling tea beverages generally with sugar or honey, in order to guarantee palate, this sweetener of excessive add is absolutely obesity of catalysts. A bottle of ordinary tea drinks heat also has 200 CARDS, not how much better than soda. The meizitang soft gel comments: filling tea can not drink the early know, pure water, pure water is a hard truth.

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